Tapping Hands on Technique
Teachers from Nanga Vhutshilo in Rockville, Soweto learning and enjoying Tapping and squeezing as it is called in the Chava Shelhav Child'Space Method. Teacher Busi expresses how she feels relaxed 😌 and how the tapping helps to relieve pain in her back. These very specific hands-on techniques maps our body parts to the brain 🧠. This helps to bring a sense of feeling into the body and helps us to connect with ourselves and most importantly regulate the nervous system. Nurturing touch strengthens the connection between the parent/caregiver and child and is essential for mental and emotional wellbeing.
As you are sitting there reading this, why not try the tapping on yourself and comment with your feedback on how it makes you feel, we would ❤️ to hear from you #ChildSpacemethod #feldenkrais #wellbeing #skillsdevelopment #education #hambabambafunda